![]() ![]() ![]() ![]() A cytokine which is responsible for the anti-inflammatory response. However, Wims breathing technique allowed him to produce higher than average amounts of adrenaline, thus activating interleukin 10. Any normal individual would show flu-like symptoms. Under supervision, he was injected with bacteria. Specifically the autonomic nervous system, which regulates your heartbeat, breathing and other bodily functions.Ĭonventional medical practise suggests that it is not possible to influence the autonomic nervous system. He is well known for influencing his immune system. The nature of Wim is nothing but extreme – he is an explorer of the mind’s potential.Ī pioneer of human consciousness and a beacon of positive energy for the world to draw upon. Titled as an ‘extreme athlete’ due to his outlandish stunts, such as climbing mountains, running marathons in his shorts and having the set records for the longest underwater swim in ice. Who Is Wim Hof?īorn on 20 April 1969, In the Netherlands. I aim to expand on my experience with the famous Wim Hof Method.īefore I dive into today’s post, I would like to provide some context. ![]()
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